Cut Wrestling

Cut Wrestling
How do I cut 9 pounds for wrestling?

i weigh about 168 right now and the need to cut about 9 pounds for my class weight of my body fat% is now at 12.5%, but not any one have any suggestions? I was losing weight steadily, but now I can not lose more than a pound a week

You can try here for more help with that. Http: / / ezinearticles.com /? How-To-Cut-Weight-For-Wrestling! & Id = 116,041

admin posted at 2008-5-16 Category: Sports Wrestling

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